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Let’s Get Fat & Weird- The Ultimate Cookie Co.

Fat & weird. Exactly what you'll become if you eat enough of these delicious, doughy, baked goods. (I might add, yes I have celiac, no these are not gluten free, do not be fooled. Sometimes you just have to sacrifice for the blog.) I've just been craving a cookie lately. A giant, gooey, fresh out-the-oven … Continue reading Let’s Get Fat & Weird- The Ultimate Cookie Co.

10 Workouts You Can Do From the Comfort of Your Own Home (+ Some Bonus Core Action)

Some people truly are just a ray of light in your life. Andrew Shoen, you are one of those people. From the day I first met Andrew he has been inspiring, real, down-to-earth, and juuuust pushy enough (😉) to make me the most confident I've ever been in the gym. And it shows. I can … Continue reading 10 Workouts You Can Do From the Comfort of Your Own Home (+ Some Bonus Core Action)

I Signed Up For a Wine Subscription Box & This is What I Thought

Wine delivery services, apparently they're all the rage these days. Actually, delivery services in general are becoming more and more popular. I'll be the first to admit that I hardly ever shop in-store anymore; when Amazon can get you what you need in two days or less for half the price, why would you? Buuuut … Continue reading I Signed Up For a Wine Subscription Box & This is What I Thought

WHAT IS GLUTEN, REALLY: The Things You Don’t Know When You Roll Your Eyes at Your Friends With the Dietary Restrictions

The more I travel, the more people I meet. And the more people I meet, the more I realize PEOPLE HAVE NO IDEA WHAT GLUTEN IS. I guess because I've had to watch what I eat for so long now, I just can't comprehend that fact that a lot of people can eat whatever they … Continue reading WHAT IS GLUTEN, REALLY: The Things You Don’t Know When You Roll Your Eyes at Your Friends With the Dietary Restrictions

East Coast Cruising- A Week Long Roadtrip From Alabama to New York

The midwest has long been high on my list for places to go and sites to see for some time now. I think for a lot of people this is the case. But sometimes I think us east-coasters forget the beauty right in our backyard. I know I do. So when I had the chance … Continue reading East Coast Cruising- A Week Long Roadtrip From Alabama to New York

Spa One Eighty: Auburn’s Best-Kept Secret

I hate to brag, but I'm kinda one for finding best kept secrets wherever I move. Okay, who am I kidding, I'm so many places it's only a matter of time before I just fall into them. This one caught me by surprise though. And clearly I wasn't the only one. I took a picture … Continue reading Spa One Eighty: Auburn’s Best-Kept Secret

Breathe Deep at the NYS Yoga Festival

Looking for a healthy way to kickstart your summer? Be a part of the largest yoga event in Upstate NY by coming out to the NYS Yoga Festival June 9th at Letchworth State Park! The event, put on by Hikyoga, features yoga in an outdoor atmosphere. For those of you already aware of Hikyoga, I … Continue reading Breathe Deep at the NYS Yoga Festival

An Ode to My 20’s: The Craziest, Shittiest, Happiest Years of My Life So Far

I'd like to take some time away from my regularly scheduled content to be vulnerable for a second. Sometimes I just feel like that's necessary. So far, I would say that my twenties have been characterized by knowing exactly what I want, but at the same time, not having any idea what I want, at … Continue reading An Ode to My 20’s: The Craziest, Shittiest, Happiest Years of My Life So Far

Breaking Down Bars: A Review of 8 Protein Bars Marketed as “Healthy”

Protein bars. A convenient snack when you're on the road or a nice blood sugar spike when you're fading fast around 2 p.m. in the office. But as I get more informed about nutrition, the more wary of these bars I become. Many of them contain upwards of 100 fat calories, ingredient names I don't … Continue reading Breaking Down Bars: A Review of 8 Protein Bars Marketed as “Healthy”

How to Get Free Things & Act Cool

Just this past month I discovered a well-kept secret. Okay, so a good friend of mine discovered said secret and let me in on it. I can't take all the credit, but I am here now to blow the lid off this baby. You get a VoxBox, you get a VoxBox, everybody gets a VoxBox!! … Continue reading How to Get Free Things & Act Cool