My Favorite Beaches Across the Globe

It's getting to be that time of year. You know the time. The time where all I have on my mind is getting out of the snow and onto a beach. I can't stop thinking about it, dreaming about it, planning my next trips. Over the year's I've been fortunate enough to travel to beautiful [...]

5 Simple Ways to Incorporate Mindfulness Into Your Daily Life

Mindfulness. It's a relatively new term, at least to the masses. We hear it used often, but how many of us actually know what it means or how to practice it? I first associated the word with meditation, which in a way, the two share similarities, but I had tried meditating in the past and, [...]

Best Cyber Monday Amazon Finds (For the Working Girl)

Heads up ladies, you're not going to want to miss this one. Cyber Monday is only hours away, these days she's like Black Friday's kid sister that had a major glow up. If you avoided the crowds and lines this past weekend in preparation to blow that hard-earned paycheck tomorrow, good for you. You deserve [...]

Pumpkin Spice & Everything Nice: A Guide to Fall Activity-ing in Upstate New York

This is it, people. The time has finally come. It is October and it is prime fall activity season!!! So break out your neutral colored sweaters and vests, take a sip of that pumpkin spice latte and channel every basic bone in your body. It's time to hop on the bandhaywagon and start doing some [...]

Breathe Deep at the NYS Yoga Festival

Looking for a healthy way to kickstart your summer? Be a part of the largest yoga event in Upstate NY by coming out to the NYS Yoga Festival June 9th at Letchworth State Park! The event, put on by Hikyoga, features yoga in an outdoor atmosphere. For those of you already aware of Hikyoga, I [...]

How to Get Free Things & Act Cool

Just this past month I discovered a well-kept secret. Okay, so a good friend of mine discovered said secret and let me in on it. I can't take all the credit, but I am here now to blow the lid off this baby. You get a VoxBox, you get a VoxBox, everybody gets a VoxBox!! [...]